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    Off the Grid Volunteer & Adventure Program

    Travel throughout Dominica discovering tropical rainforests, volcanoes, hot springs, national parks, an ancient indigenous culture and the beat of Caribbean life!

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    Nutrition Consultations

    No matter where you are in the world, we can help you achieve vibrant health.

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    Beyond Vitality Nature Camp

    An off the grid nature camp offering volunteer & adventure programs, beautiful community style accommodations and a unique holistic health and sustainable living experience.

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    Baby Food Introduction Program

    Learn the what, where, when, why and how to feed baby and getting a healthy start.

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Join our community of thousands of amazing like-minded, conscious individuals. We will share all of the sweetest tips and tricks of the trade, and exciting happenings at Beyond Vitality. Plus a bonus FREE GIFT! One love.

About Us

Welcome to Beyond Vitality – a health and nature retreat based in the Caribbean, that offers online holistic health, nutrition and fitness services! We educate individuals and families to gain control of their health and happiness by going back to basics with real food and holistic living!

 

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Our Services

Beyond Vitality is the holistic picture of health – we consider nutrition, as well as lifestyle factors within our programs. Learn how to make changes that put you in control of how you feel every single day.

 

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Online Programs

Our programs focus on small and gradual changes towards long-term and sustainable health. We want to show you that a healthy and holistic way of life is accessible, simple, and approachable! From PCOS to Family Nutrition, health awaits!

 

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Blog

The Beyond Vitality blog is a great resource for educating, guiding, motivating and inspiring you into a new and exciting journey to vibrant health! From articles to recipes to workouts, a holistic way of life is within your reach!

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Exercising in Your Middle Age

“Motivation is the fuel, necessary to keep the human engine running,” says Zig Ziglar, a renowned author, and motivational speaker. As you age, your energy levels tend to go down from full to empty. Low energy levels often lead to a lack of appetite for exercise. However, regular physical act...

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Being Eco Friendly With Your Home Decor

Stocking your home with the best decor is a challenge for every homeowner, but adding in the extra venture of making an eco friendly home and many decorators find themselves stumped. Many companies claim to be eco friendly and use recycled materials, but how can you be sure? This is a question that ...

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Volunteer and Adventure Travel

Our action packed Off the Grid Volunteer and Adventure Travel Program is by far our most in demand program and consists of a meaningful 2 weeks of volunteering at Beyond Vitality Nature Camp and 2 weeks adventuring and discovering Dominica! Challenge yourself to make a change that will have a lastin...

Health is Good, Beyond is Great. The way life should be embraced!

Our Approach to Health

 

Health is not merely the absence of disease. We strive to achieve, not just good health, but great health! Beyond Vitality encourages you to take control of your own health by providing you with the tools and knowledge to do so.

Don’t fall victim to illness.  Reclaim responsibility for your health. Achieving vibrant health does not mean you need to go through the frustration of dieting, hours exercising or the elimination of every food you love! Stop the vicious cycle and learn true health – holistic health.

The term holistic health comes from the word whole, meaning complete.  Holistic health emphasizes balance, which includes all aspects of a person’s health – physical, psychological, social, economical, and cultural. 

 

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