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    Beyond Vitality Nature Camp

    An off the grid nature camp offering volunteer & adventure programs, beautiful community style accommodations and a unique holistic health and sustainable living experience.

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    Nutrition Consultations

    No matter where you are in the world, we can help you achieve vibrant health.

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    Baby Food Introduction Program

    Learn the what, where, when, why and how to feed baby and getting a healthy start.

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    Off the Grid Volunteer & Adventure Program

    Travel throughout Dominica discovering tropical rainforests, volcanoes, hot springs, national parks, an ancient indigenous culture and the beat of Caribbean life!


Join our community of thousands of amazing like-minded, conscious individuals. We will share all of the sweetest tips and tricks of the trade, and exciting happenings at Beyond Vitality. Plus a bonus FREE GIFT! One love.

About Us

Welcome to Beyond Vitality – a health and nature retreat based in the Caribbean, that offers online holistic health, nutrition and fitness services! We educate individuals and families to gain control of their health and happiness by going back to basics with real food and holistic living!




Our Services

Beyond Vitality is the holistic picture of health – we consider nutrition, as well as lifestyle factors within our programs. Learn how to make changes that put you in control of how you feel every single day.




Online Programs

Our programs focus on small and gradual changes towards long-term and sustainable health. We want to show you that a healthy and holistic way of life is accessible, simple, and approachable! From PCOS to Family Nutrition, health awaits!




The Beyond Vitality blog is a great resource for educating, guiding, motivating and inspiring you into a new and exciting journey to vibrant health! From articles to recipes to workouts, a holistic way of life is within your reach!

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Maple Pumpkin Pie with Almond Crust

A healthy, yet absolutely delicious gluten free Maple Pumpkin Pie with Almond Crust dessert. When I was living in Canada, this was one of my favourite fall and winter holiday treats. You’ll want seconds! Now we get organic pumpkin from the land at our Nature Camp, so it continues to be one of our ...

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Shipping Containers As Farms

Although the very idea of green and sustainable architecture is hardly a new one, we continue to see fresh and interesting examples in real life, seemingly on a daily basis. Main stars of this green breakthrough are certainly shipping containers. We already saw them as the perfect foundation for mod...

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Sugar in Your favourite Health Drink

While you may have good intentions by switching to this “heathy” alternative, make sure you are not being deceived! Have you ever stopped to read what the sugar content is in your favourite “health” drink? Unfortunately, some may not be as healthy as you think. Read more...

Health is Good, Beyond is Great. The way life should be embraced!

Our Approach to Health


Health is not merely the absence of disease. We strive to achieve, not just good health, but great health! Beyond Vitality encourages you to take control of your own health by providing you with the tools and knowledge to do so.

Don’t fall victim to illness.  Reclaim responsibility for your health. Achieving vibrant health does not mean you need to go through the frustration of dieting, hours exercising or the elimination of every food you love! Stop the vicious cycle and learn true health – holistic health.

The term holistic health comes from the word whole, meaning complete.  Holistic health emphasizes balance, which includes all aspects of a person’s health – physical, psychological, social, economical, and cultural. 



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