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    Off the Grid Volunteer & Adventure Program

    Travel throughout Dominica discovering tropical rainforests, volcanoes, hot springs, national parks, an ancient indigenous culture and the beat of Caribbean life!

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    Nutrition Consultations

    No matter where you are in the world, we can help you achieve vibrant health.

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    Beyond Vitality Nature Camp

    An off the grid nature camp offering volunteer & adventure programs, beautiful community style accommodations and a unique holistic health and sustainable living experience.

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    Baby Food Introduction Program

    Learn the what, where, when, why and how to feed baby and getting a healthy start.


Join our community of thousands of amazing like-minded, conscious individuals. We will share all of the sweetest tips and tricks of the trade, and exciting happenings at Beyond Vitality. Plus a bonus FREE GIFT! One love.

About Us

Welcome to Beyond Vitality – a health and nature retreat based in the Caribbean, that offers online holistic health, nutrition and fitness services! We educate individuals and families to gain control of their health and happiness by going back to basics with real food and holistic living!




Our Services

Beyond Vitality is the holistic picture of health – we consider nutrition, as well as lifestyle factors within our programs. Learn how to make changes that put you in control of how you feel every single day.




Online Programs

Our programs focus on small and gradual changes towards long-term and sustainable health. We want to show you that a healthy and holistic way of life is accessible, simple, and approachable! From PCOS to Family Nutrition, health awaits!




The Beyond Vitality blog is a great resource for educating, guiding, motivating and inspiring you into a new and exciting journey to vibrant health! From articles to recipes to workouts, a holistic way of life is within your reach!

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Five Foods Rich in Beneficial Probiotics

These days, many people realize the immense benefits of probiotics, but there are others still in the dark. Probiotics are “good bacteria” that thrive in your digestive system, especially in your gut. Read more...

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Avoiding Dental Problems on Raw Foods

Healthy teeth are important for everyone, no matter what diet they prefer: raw food, vegan, or other. Many people believe that eating raw, uncooked and unprocessed food will miraculously cure their teeth, but they are wrong. It can happen that dentists discover cavity when you’re several weeks or ...

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Breadfruit Salad

This is our healthy and Caribbean twist on the classic American macaroni salad. Our Breadfruit Salad combines many of the same ingredients as the above but with healthier alternatives and local breadfruit to replace the typical pasta – which makes this recipe vegetarian, gluten-free and local to t...

Health is Good, Beyond is Great. The way life should be embraced!

Our Approach to Health


Health is not merely the absence of disease. We strive to achieve, not just good health, but great health! Beyond Vitality encourages you to take control of your own health by providing you with the tools and knowledge to do so.

Don’t fall victim to illness.  Reclaim responsibility for your health. Achieving vibrant health does not mean you need to go through the frustration of dieting, hours exercising or the elimination of every food you love! Stop the vicious cycle and learn true health – holistic health.

The term holistic health comes from the word whole, meaning complete.  Holistic health emphasizes balance, which includes all aspects of a person’s health – physical, psychological, social, economical, and cultural. 



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