Holistic Programs

Health is Good, Beyond is Great!

  • Work Exchange and Internship Program

      We Want You! Are you an energetic, easy going hard worker looking for an amazing opportunity in the Caribbean? Beyond Vitality Health and Nature Retreat is looking for you!Leave your fast paced, chaotic life behind and come join us on “The Nature Island”, known as Domini...

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  • Introducing Beyond Vitality Health and Nature Retreat

     October 2015, mark your calendars, as this is the date we anticipate opening Beyond Vitality Health and Nature Retreat on the beautiful island of Dominica. We have plenty of work ahead of us – and you can help make this a reality through our Work Exchange and Internship Program, sta...

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  • Avoid Bridal Burn-Out with Stress Busting Nutrition

     Originally posted in Caribbean Belle Weddings Magazine Whether you are the laid back, go-with-the-flow, chilled out, free-spirited gal, or the obsessive compulsive perfectionist, planning a wedding can be stressful because you are dealing with people from all walks of life and can never p...

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  • Nut Butter Banana Muffins

     These Nut Butter Banana Muffins are the perfect snack or breakfast side. They are high in protein and healthy fat. The entire family will enjoy them! Ingredients: 1 1/2 cup spelt flour½ cup old fashion oats1/3 cup virgin coconut oil (or real butter, softened)1 1/2 tsp baking soda1/...

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  • Brain Boosting Avocado Popsicles

     These creamy and smooth popsicles are the perfect treat for your child. They are super yummy, yet very nutritious for a small tummy. They are loaded with healthy fat to help boost brain development in your young child. And these popsicles are equally healthy for mommy and daddy – so go a...

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