Registered Holistic Nutritionist & Fitness Consultant
Fermented
A blog for natural and holistic living
by Sara Ouellette
Registered Holistic Nutritionist and Fitness Consultant
Immune Boosting and Healing Miso
Written by Sara Ouellette, CNP, RNCP Tuesday 23 August 2011
After a long and wonderful vacation with much indulgence and some late nights, I felt the need to give my immune system a boost, especially with the recent outbreak of Dengue here in Trinidad and Tobago. Some fresh juicing, much needed sleep, exercise and miso soup did the trick. I recommend its use for healing. Miso is a paste made from fermented soybeans, sea salt, and koj...
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