Registered Holistic Nutritionist & Fitness Consultant
Immunity
A blog for natural and holistic living
by Sara Ouellette
Registered Holistic Nutritionist and Fitness Consultant
Thieves Oil Recipe and the Many Uses of Thieves Oil
Written by Sara Ouellette, CNP Thursday 18 October 2012
There are many versions of the Thieves Oil Recipe. It is highly antibacterial, antiviral and anti-infectious. You can purchase it or make your own. I use thieves essential oil for just about everything. It is safe for the environment plus it contains health giving properties. When you clean with thieves essential oil you kill germs such as mold, viruses and bacteria, purify the air, and boost y...
Alleviate Nausea Naturally
Written by Sara Ouellette, CNP, RNCP Friday 17 February 2012
When I am nauseous, have a lack of appetite or a queasy feeling in my stomach, I like to use herbal remedies and fruits that stop me from feeling nauseas almost immediately, calm my stomach, and help take away my body aches. These are also great for pregnancy associated nausea! Some of the best herbal remedies to take to help relieve nausea and vomiting are peppermint, spearmint, ginger...
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