Holistic Programs

Nut Milk

A blog for natural and holistic living
by Sara Ouellette
Registered Holistic Nutritionist and Fitness Consultant
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Homemade Raw Chocolate Almond-Sesame Milk

Written by Sara Ouellette, CNP, RNCP Tuesday 01 November 2011

  One of the most frequently asked questions I get from new clients is, “what about milk?” Well I’m not the biggest fan of dairy, especially cow’s milk, but if any, it should be raw and organic. The next big question is, “without dairy, where will I get my calcium?” First of all, cow’s milk is to fatten baby cows. Are you a cow? I didn’t think...

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