Registered Holistic Nutritionist & Fitness Consultant

Green Earth Smoothie

Monday 24 January 2011

This nutrient packed smoothie is a great way to start your day on a high!  You’ll be smiling and feeling vibrant for hours.

Ingredients:

1 scoop of protein powder (or almond/hemp milk)

1 ½ cup freshly squeezed orange juice

½ banana

¼ pear

Handful of spinach leafs or kale

Ice and water as needed

Directions:

Combine all ingredients in a blender.  Blend on high until creamy and smooth.  ENJOY with a friend!