I love to hear from you!

When sending your message, please keep in mind that I am unable to offer counselling support, health advice or recommendations through email. 

Note – I receive an incredibly high volume of questions, and my team is quite small. I am happy to help, but I also keep standard business hours. I am a real human (yay!) and have to fit in getting some sleep and spending time with my family. I will endeavour to respond as soon as possible. Your patience is appreciated.

Office

Beyond Vitality Wellness

OFFICE HOURS: Mon - Fri 8 - 4 pm EST

Want to book a session? 

Whether you’re a new client interested in a FREE 15-minute discovery session to see if we’re the right fit, or an existing client, please visit my booking page.

In Crisis? 

Please contact your local emergency services or click here for a list of 24/7 mental health support resources in your region.

FAQ

Click here for answers to the most frequently asked questions I get.