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Cacao-Banana Dream Shake

drinks & smoothies kid-friendly plant based recipes Sep 13, 2010

This delicious protein and antioxidant packed shake goes down very smooth.  It’s a great post-workout, replenishing drink as it promotes lean muscle mass!


1 scoop natural, plant-based protein powder (Sunwarrior is my favorite!)

2 tbsp of ground flaxseed

1 tsp raw cacao powder

½ medium banana

½ cup organic almond milk or hemp milk

¼ tsp natural vanilla extract (optional)



Blend all ingredients while adding water and ice as needed.  Serve fresh. Enjoy!

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