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Nature and Highly Sensitive Women: Evidence Behind the Bond eco-therapy for women emotional healing in nature holistic mental health hsp and nature connection integrative mental health nature and highly sensitive women nature and mental health nervous system regulation sensory processing sensitivity trauma-informed nature practices Aug 07, 2025

Ā As a Highly Sensitive Woman, you may find that you experience the world more deeply than others. You may notice subtleties that others miss, carry emotions longer, and need more time and space to decompress. In a world that often feels too loud, too fast, or too harsh, thereā€™s often one place that ...

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Sara Ouellette Subero

Functional Holistic Nutritionist

I'm an advocate of food as medicine and natural living, for the entire family. I guide and support mothers to restore their vitality so they can create healing for their families.

Recent Posts

Nature and Highly Sensitive Women: Evidence Behind the Bond
The 7 Types of Rest: A Path Back to Vitality
Deepen Into Winter with Nourishing Building FoodsĀ 
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Some links may be sponsors or affiliate links (including Amazon), which I may receive a small commission if you decide to purchase. The good news? My "piece of the pie" doesn't cost you a thing. And, in some cases, I'm able to give you a discount code! Please know that my recommendations are in no way influenced by this and that I don’t recommend anything I haven’t tried myself, and with my family. My suggestions are exactly the same whether you choose to use my links and discount codes, or not. My #1 priority is making sure that you get the best products for your needs. Your trust is very appreciated and never taken for granted. Thank you for supporting my work.

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