Blog

Why I Haven't Kept in Touch community connected parenting trauma & mental health Dec 09, 2020

It’s been a difficult year for many families - and I know that this holiday season may feel heavy for you, and many others, being unable to celebrate with loved ones. This year will be a year that will go down in history, and hold a place in our hearts.

This brings me to the heart of this...

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I Got Really Sick After Trauma community holistic health & nutrition spirituality trauma & mental health Sep 15, 2020

Truth and only truth. I got really really sick after my recent major trauma. I want to be authentically honest about it taking so long to heal. Several years. Healing the gut was good, but not the entire picture, meditation was helpful, but not the full solution.

The supplements, the food, the...

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Living Off the Grid in The Caribbean (video) community gardening & permaculture sustainable living travel May 25, 2017

We’re a health and nature passionate family that immigrated to the Caribbean, from Trinidad and Canada. We live a simple and holistic life. In this video we share our reflection of our first year living off the grid in The Caribbean on our permaculture homestead in the rainforest of...

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The True Cost of Fashion: Profits over Human Rights? community sustainable living Jan 21, 2016

Fashion is everywhere you go, no matter where you call home. People express the way they want people to see them, how they feel, their personalities, and style through fashion. But, do you ever think about the whole entire process it takes to make your favorite shirt, dress, or pair of jeans?...

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The Road that Led to Dominica 
 community gardening & permaculture nature connection travel Mar 21, 2015
Over the last few years, Beyond Vitality has relocated from Canada, to Venezuela to Trinidad and Tobago, and now, the beautiful nature isle of Dominica. Our community has grown and we’ve had the pleasure of working with individuals from around the globe.

Our approach has always been clearly...

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Nutrition Starts at the Family Table community connected parenting kids wellness traditional Dec 17, 2014

"Come and get it!" When was the last time your family sat down and enjoyed a meal together?

With extracurricular activities, traffic, conflicting schedules, and working parents, rounding up the troops for a meal can be almost impossible! Despite this reality, experts in nutrition, health,...

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