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Hello blogging world. Make room for the Holistic Nutritionist!

holistic health & nutrition special diets sustainable living Nov 30, 2010

It’s official.  I, Sara Ouellette, have officially entered the blogging world.  Let me introduce you to Holistically Nuts!  A blog for natural and holistic living…by ME!  I’m looking forward to sharing everything I know about holistic health with YOU.


Originally posted in 2011. 

So what’s new?  Beyond Vitality!  I'm very excited about the launch of Beyond Vitality’s new website!  This has been an amazing year already, with so many advancements in the field of holistic health, nutrition and fitness, as well as new ways for me to keep in touch with all of you.  Watch out, here comes the Holistic Nutritionist!

First of all, I’m starting a monthly newsletter, called Vitality Club, to share all the latest news, recipes, health tips, workshops and much more.  I've done my best to jam pack it full of interesting information and helpful tips.  If you haven't signed up for the e-mail list…what are you waiting for?!?!  It’s simple.  You can sign up at the top, where it says Join Sara’s Vitality Club and that way you'll be sure of getting every future issue of the newsletter.  And trust me, I don't like unnecessary spam any more than you do!  I won't be sending you constant useless e-mails.  So please sign up!

For those of you that don’t know me already, you can do so by clicking here.  I am originally from Northern Ontario, Canada. I’m proud to be a Canadian citizen, who has travelled to live in Venezuela, and is now heading to live in Trinidad and Tobago for a while.  Yes I’m all over the place!  I love to explore the superfoods, alternative and traditional health modalities of other countries.  I’m healthy, I’m alive…so what better time to travel than NOW.  That makes my “office” global!  Whether I’m on the beach or trekking in the jungle, I’m always there for YOU.

I am proud to say that most of my services are available in English, French and Spanish, to everyone, no matter where you are on the globe.  Thank goodness for the net!  Check out my Services and Rates to see what I offer.

It's hard to imagine something even MORE exciting than a monthly newsletter packed with nutritional goodness, but there’s more!  Here and there, I've been filming a series of short videos just for YOU.  I really love doing them... it's a way for me to speak directly to you, and to be honest about my health discoveries. It's a lot of fun too!  Our last one was filmed on top of a mountain in Venezuela.  If you haven't seen them yet, you can access the growing library of videos by clicking here.  And there are much more to come.  The one special video that I want to share with you right now is Beyond Vitality’s holistic philosophy in a nutshell. WATCH IT below.

As always, thank you SO much for being an important part of Beyond Vitality.  Whether you’re a complete health “guru” or the average Joe searching for better health, I have some valuable information just for YOU.  I'm excited to have these new opportunities to share my holistic health knowledge and discoveries, and to keep in touch with YOU.  I hope that you'll keep in touch with me too!

Please don’t hesitate to give me subjects you’d like me to cover on the Holistically Nuts blog.  If you have any comments or questions, feel free to speak your mind below, or to Contact me directly.

I’m sending full of love, happiness and health your way.


Cheers to YOUR health!

Sara Ouellette, CNP, RNCP

Registered Holistic Nutritionist and Fitness Consultant

"The level of your thinking determines the level of
your living.  Think positive!" ~ Unknown 

Looking to source quality foods, supplements, and nontoxic home products? This vetted list put together by Beyond Vitality can help!

See List


I would love the chance to support you further and connect with you on a deeper and more personal level.

I’ll share new offerings, recipes, updated health solutions, and behind-the-scenes snippets…

We hate SPAM. We will never sell your information, for any reason.