Can Mother Earth Solve All of Our Beauty Problems?

With everyone focusing on living greener and healthier lifestyles, some people forget that what they apply to their bodies should be organic and natural as well. Knowing what your favorite lotions, body creams, shampoos, and conditioners are made of is just as important as what you consume. You have to remember that your body absorbs everything that touches it, so it’s important to use organic options here as well.

This is a guest post by Cristina Nika, an aspiring fashion, beauty and healthy lifestyle blogger. We hope that you find it enjoyable and informative.

Make Sure It’s True

When you look closer at the ingredient label of your favorite products, do you really know every single component that is in that bottle you use to wash your hair every morning? To keep it short, always, always, ALWAYS check the label on products to make sure you are truly getting organic items.

The benefits of using organic and natural beauty products are numerous, but it’s important to make sure you are actually buying organic skin care products. If a product is labeled with a 100% organic label, then all ingredients in that product must be organically produced. When labeled with an organic sticker, the products must contain 96% natural ingredients.

Healthy From the Inside Out

Maintaining a nourishing diet can prevent certain diseases like diabetes while also making your skin healthy and radiant. Always try to eat organic produce and items because they are free of pesticides, GMOs, and synthetic fertilizers (which make your whole body happy). But, what organic items can you incorporate into your daily life that will actually make a difference? You will be surprised by the many ways you can use everyday items.

Coconut Oil Is Life

Coconut oil is loaded with medium chain triglycerides and saturated fats that raise good cholesterol and help improve your overall health. When consumed orally, it has many benefits ranging from reducing your appetite to an increase in energy. Coconut oil can also be used as a replacement for cooking oil and lip balms, a cure for dry skin, and a way to prevent hair from future damage. This ingredient can be used in cooking recipes, face and body cleansers, as a moisturizer; honestly, the benefits are endless.

Lemons Are More than Just Toppings for Your Drink

“When life gives you lemons, make lemonade.” We’ve all heard this saying as a motivation to use a positive attitude when dealing with unfavorable situations. But, what if I told you that you can use lemons in multiple ways? Lemons are packed with vitamin C, potassium, copper, and magnesium which makes them healthy for you, but that’s not all. You can use lemons for cooking (of course), but you can also use them as household cleaners, DIY face masks, and teeth brighteners. Lemon juice proves to be effective in every way possible, so get creative and make something more than just lemonade!

Add a Little Spice to Your Life

There are several spices out there that have multiple benefits for your body; rosemary, sage, and ginger being just a few. And, my personal favorite, cinnamon is known to be one of the healthiest spices on the planet! Being so versatile, you can use it in teas, coffees, desserts, and even DIY face masks! Learning how to turn everyday items into multipurpose products is vital in taking full advantage of organic products.

Treating your body good with organic products is easier than you ever thought! It makes you wonder, can mother earth solve all of our beauty problems?

About the Author:

Cristina Nika is an aspiring blogger who likes to get lost in the world of fashion, beauty and healthy lifestyle. She is a regular author at High Style Life, constantly in search of love and finding it in different places every time. Never miss an opportunity to treat her with some coffee.

At Beyond Vitality, we are here to educate, guide, motivate and inspire you into a new and exciting journey to vibrant health. Our programs focus on small and gradual changes towards long-term and sustainable health. See our range of consultations and programs.