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Commercial toothpaste has a whole load of harmful chemicals that don’t belong anywhere in or on your body. This homemade natural toothpaste is super easy and fast to make, it saves you money, gives you a feeling of accomplishment, and of course, leaves your mouth feeling squeaky clean and fresh. It’...
Making homemade baby wipes is quick and easy, saves you loads of money, is environmentally friendly, and most importantly, is safe for your little bundle of joy.
Have you ever looked at the ingredients in your typical off the shelve baby wipes? They are loaded with chemicals that don’t belong on ou...
What we put ON our skin will end up IN our body. Have you ever thought of using cleaner cosmetic products? I like it to keep it clean, simple and health promoting. It’s silly to pay $30+ for a small bottle of organic face toner when you can make a nice batch of homemade organic herbal face toner ...
As you may know, we've lived in various countries - Venezuela, Trinidad & Tobago, The Commonwealth of Dominica, Costa Rica and Canada. Living in the tropical rainforest was a total dream, but there is a lot of humidity! And with humidity comes mildew and mold. So we had to pull out the big guns for ...
Muscle cramps are defined as an involuntary contraction of a muscle. These can last anywhere from a few seconds, all the way up to several minutes. Cramping is associated with the hyper-excitability, or hyperactivity of the nerve endings within muscle tissue.
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Many people experience cramps when...
Dry skin brushing may be the single most important therapy you add to a detox program (and to promote good circulation). Your skin is your largest elimination organ. It releases a pound of waste each day and will be the first organ to show symptoms of imbalance or toxicity.
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The skin is often c...
Welcome my Guest Blogger today, Drew Nathan, founder of  Vibrant Life.  He is a Certified Holistic Nutritionist & Iridologist.  Â
