WOW! It’s been an entire year already. A year that seems to have gone by much too quickly, yet I can’t even remember what it was like before our precious little Skyla entered our life. It was an amazing year full of ups and downs, with plenty of new experiences, some good nights, some not-so-good on...

The digestive tract is more sensitive, and as the pregnancy progresses, the size of the stomach shrinks because of the growing womb. Often food intolerances or many new likes and dislikes develop. To adapt, the shift to diet may frequent small and simple but nourishing meals. Nutritious liquid meals...

Did you know that herbs are aromatic and medicinal plants that you can steep in hot water as an alternative to supplementing with capsuled vitamins and minerals. Doing so draws out the minerals and nutrients and makes a very nourishing cocktail that is loaded with health-boosting properties and d...

Making homemade baby wipes is quick and easy, saves you loads of money, is environmentally friendly, and most importantly, is safe for your little bundle of joy.

Have you ever looked at the ingredients in your typical off the shelve baby wipes? They are loaded with chemicals that don’t belong on ou...

Homemade pumpkin puree - it has so many uses. Learn how to make pumpkin puree from scratch. You can make soup with it, add it to sauces and feed it to your baby. It also makes a wonderful addition to cookies, muffins or as filling for our famous Maple Pumpkin Pie with Almond Crust.

What you’ll...

I am now five and a half months pregnant (22 weeks) and every moment of the experience has been wonderful. I got through my first trimester, and now the fun begins!

Baby is kicking and responding to our voice and touch. He/she loves it when daddy sings or reads bedtime stories. I’m feeling gre...

So, it happened …it actually happened!

After 4 fabulous years involving plenty of Skype calls, adventures and moving from one country to another and yet ANOTHER, I heard those four words I had been anxiously awaiting for…”Will you marry me"?

As the celebrations continue I am still getting used t...