Larabars are perfect as a quick snack on the go or after a workout. They are great for the entire family, and especially for toddlers and kids. Made with simple and nourishing ingredients, these raw bars are easy to make and keep very well for weeks or even months! Dates are a high energy food, nuts...

WOW! It’s been an entire year already. A year that seems to have gone by much too quickly, yet I can’t even remember what it was like before our precious little Skyla entered our life. It was an amazing year full of ups and downs, with plenty of new experiences, some good nights, some not-so-good on...

Warning! This is soon to be your new obsession. Once you try this rich chocolate hazelnut homemade nutella spread, you’ll never want to put your spoon down. Never ever! Unless, of course, you don’t like Nutella. Is that even possible? Is there a person in this world who can resist that velvety choco...

I created this amazing "no bake" cake especially for my fiancé's birthday because I know how much he loves ice cream, and we just moved into our new home so our oven is still not here! Thank goodness for the freezer! I kept dairy-free cake esta Because It Keeps him feeling good. Even though this rec...

Love chocolate? Love ice cream? What if there was an alternative? What if you could eat chocolate ice cream that tastes amazing and that was actually good for you? Well now you can! This simple recipe is the perfect solution. It definitely hits the spot! This velvety chocolate-banana ice cream is ma...

This flavorful raw food smoothie is Packed with antioxidants, phytonutrients and enzymes!It will leave you feeling refreshed and full of energy.

Ingredients:

5 large strawberries

1/3 cup blueberries (or blackberries)

1/3 cup pineapple

half a banana

2 tablespoons of goji berries

1-2 teaspoon...

These quinoa sushi rolls are super easy and quick to make. They’re a nice twist on the traditional sushi and great for those who don’t particular favor rice.

Ingredients:

1 ½ cup quinoa

3 cups purified water

1-2 tbsp lemon juice

2 tbsp pure maple syrup

2-3 tablespoons of tamari

2 tbsp nutri...

Caribbean Callaloo is the national dish of Trinidad and Tobago and is eaten island wide throughout most of the Caribbean. It’s full of nutrients and especially rich in iron, folic acid and lycopene. Sometimes it's a soup and other times it's a thick sauce to accompany meat or vegetables. There are s...