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This recipe makes crunchy, spicy kale chips that taste like cheese, but yet that are completely vegan. They’re seriously amazing! I’ve tried a lot of kale chips and these are my favorite. But I will let you in on a little secret – while kale chips are healthy, they are just as addictive as regular p...
These bars are a perfect source of fuel for your naturally pre, or post workout nutrition During.
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Recipe from No Meat Athlete.
Ingredients:
2 cups cooked adzuki beans
1 cup (about 15) fresh Medjool dates, chopped
1 1/2 cups water (substiute May yerba mate, green tea, or coffee)
4 tbsp raw...
A blend of antioxidant rich fruits, protein and essential fatty acids to make the perfect breakfast!Â
Ingredients:
1 banana, sliced
1 cup grapes
2 kiwis, cubed
6 large strawberries, sliced
½ cup figs
ÂĽ cup black currants
ÂĽ cup dates
ÂĽ cup dried coconut
Cashews to top
Drizzle of honey (o...
Light and crunchy "chips" that are super nutritious and guilt free! A great alternative to those salty chip cravings!
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Ingredients:
1 bunch of curly organic kale (green or purple)
1-2 tbsp extra virgin olive oil
Unrefined Sea salt
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Directions:
Pre-heat oven to 250 degrees. Remove the ve...
If you have a sweet tooth like mine, than this sweet, yet healthy dessert (or snack) is for YOU! The rich buttery texture of the avocado, which is filled with “good fat”, makes this a wonderful blood sugar balancing treat since the fat acts to slow down the absorption of sugar into your blood strea...
Its authentic nutty flavour is irresistible and adds a powerful health kick to any breakfast or snack. It is rich in protein, essential fatty acids and fibre.
It can be enjoyed in a variety of ways. Some of our favourite are spreading it on a slice of fresh homemade whole grain bread or a healthy m...
These superfood cookies are rich in antioxidants and a good source of protein. They’re very moist with a great flavor!
Ingredients:
3 cups of whole, organic oats
½ cup spelt flour
½ cup of raw, unprocessed cane sugar (Sucanat)
1/4 cup virgin coconut oil
 1 cup vanilla almond milk (or purifi...
The simple egg that is full of nature’s most perfect form of protein. Deviled eggs are a classic appetizer. Although there are literally dozens of variations, this is a healthy version that cuts out the mayonnaise to keep things light. Instead, the apple cider vinegar hot sauce give it a nice kick....
This extra easy hummus is a good source of plant based protein and tastes delicious! It's great to have as a spread or dip with crackers and veggie sticks to beat those mid-afternoon energy lows and cravings. It's also fantastic as a spread in sandwiches or wraps (or on our local favourite, roasted ...
Taste the tropics! These bars are perfect to grab in the morning when you’re in a rush. Start your day with Mother Nature’s delicious, tropical treats! They’ll leave you ready to take on the day.
Ingredients:
½ cup ground almonds
1 cup rolled oats
½ cup quinoa flakes
½ cup shredded coconut...
