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Can Mother Earth Solve All of Our Beauty Problems? home & body care home remedies Feb 08, 2016

With everyone focusing on living greener and healthier lifestyles, some people forget that what they apply to their bodies should be organic and natural as well. Knowing what your favorite lotions, body creams, shampoos, and conditioners are made of is just as important as what you consume. You...

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Top 5 Benefits of Magnesium supplements Feb 08, 2016

Magnesium is an essential mineral required by our body for optimal health and required for more than 300 metabolic reactions - there are many benefits of magnesium. It is the fourth most abundant mineral in the human body with half of it found in bones and the rest in cells. Around a percent...

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Why I Switched to Natural Toothpaste home & body care Feb 05, 2016

When you wake up in the morning, what's one of the first things you do? Perhaps you put on your slippers, brew a fresh cup of coffee, eat breakfast and then brush your teeth as you prepare for the day ahead. As you brush your teeth, each movement is second nature – you don't really give it...

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Healthy Digestion For Children: What You Should Know connected parenting kids wellness Jan 30, 2016

The human digestive system holds the process that facilitates the supply of the body with the nutrients it needs. Due to a variety of reasons, this system may malfunction leading to a myriad of problems. This is a scenario that runs across all people their ages notwithstanding. However, research...

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The True Cost of Fashion: Profits over Human Rights? community sustainable living Jan 21, 2016

Fashion is everywhere you go, no matter where you call home. People express the way they want people to see them, how they feel, their personalities, and style through fashion. But, do you ever think about the whole entire process it takes to make your favorite shirt, dress, or pair of jeans?...

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10 Healthy Ways to Naturally Burn Belly Fat holistic health & nutrition Jan 18, 2016

At this age and time there is almost no single soul that fancies having a bulging belly: unless they are pregnant of course. All of us want flat tummies. I mean, who wants a tummy that they will feel like tucking into their skirts or trousers whenever they step out of the house? I bet there is no...

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5 Ways to Get Bigger Arms in Less Time movement Jan 18, 2016

Every bodybuilder knows the importance of big and strong arms that can carry weight and look stunning. Inflating these guns is a harder job than you think; skipping legs day just won’t do it! Focusing primarily on arms will not do the trick; you have to do a certain training period that...

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Top 10 Foods for Tasty and Natural Pain Relief holistic health & nutrition pain relief Dec 29, 2015

Pressing pain is a force to be reckoned with: from light headaches and muscle soreness to severe arthritic aches, physical pain is the main reason why most people get addicted to potentially harmful medications. But did you know that you can combat chronic pain without the use of pharmaceuticals?...

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Nutritional Profile of Quinoa - The Healthiest Ancient Superfood plant based superfoods Dec 29, 2015

Quinoa consumption has seen an unprecedented growth in popularity in the recent past. Deemed as the “super crop” by United Nation Food and Agriculture Organization, it offers the rare complete plant based protein and high nutritional content.

The ancient grain was regarded as the...

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Camping Tips for A Well Prepared Camper nature connection Dec 25, 2015

Most tourists love to go on holiday to new places in order to get a break from a possible monotonous or overworked life. It’s great to take the time to relax with family and friends. Then there are those who are passionate adventurers and love taking up the challenge of “true”...

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Is Sitting the New Smoking and How to Fight It holistic health & nutrition home & body care movement Dec 12, 2015

A recent research by Queen’s University Belfast suggested that prolonged sitting is just as bad for our health as smoking. According to results, it can lead to increased risk of heart diseases and early death. Modern age has brought with it a lot of life facilitators, such as computers,...

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Thinking Yourself Healthy holistic health & nutrition spirituality Dec 12, 2015

When I was younger, at least once a year I would come down with a rotten cold. I’d get out of bed in the morning and try to get ready for work like I normally do, but my body just wouldn’t cooperate, which I found confusing because I was fine when I went to bed the night before. Along...

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